What do freshfitmk do?
We are the one stop shop for all your fitness needs in and around the Milton Keynes area. We offer a fresh approach to exercise, no matter what your age or fitness level qualified and motivated trainers will guide you through the journey to improve your health, fitness and change the way you feel about yourself.
We know that healthy living is more than just exercise. It's about feeling comfortable in your own skin, having a healthy attitude to food and of course FUN!
Our private studio can be found at:
12 Cochran Close, Crownhill, MK8 0AJ
http://www.freshfitmk.co.uk/news
Where do we train?
We train in and around the beautiful countryside and Lakes of the Milton Keynes area.
Here is a larger map.
What have we been up to?
We're a social machine! Here is what we have been talking about recently:
We will be starting the day with kettlebells pump
Followed by our unique style of box fit
Then it'll be time for spin, enjoy your Saturday morning the freshfit way, nobody does it better!
14 hours ago via Facebook
There's a lot of blame this morning aimed at me about stiff legs from last nights sessions? I'm innocent , an easy spin followed by a bit of Thai boxing therapy, must have been the walk home that did it boys n girls :)
1 day ago via Facebook
