• OUTDOOR FITNESS CLASS
    Our original and most popular workout will get you into great shape fast! These classes are run regardless of the weather. If you enjoy training in the great outdoors, need to lose weight and burn fat fast, then this is the workout for you!
    The Peace Pagoda – Tue & Thurs: 19:30 – 20:30
    (meet Peace Pagoda carpark 5-10 mins before class)


  • FRESHFIT BOX
    Start the weekend by releasing the weeks tensions on the pads. Classes are boxing focused to give you an exciting high intensity workout. A real calorie buster!
    Sat: 09:30-10:30 – Meet at The Peace Pagoda

  • ULTIMATE FITNESS CIRCUITS
    Ultimate Fitness Circuits are designed for fitness using kickboxing and Brazilian jujitsu drills and techniques. No matter what your previous experience or level of fitness, we guarantee you an awesome workout!
    Wednesday: 19:00-20:00 The Hazeley School Sports Hall
We know that sometimes there can be concerns about attending a new class for the first time!
So why not book in for a free introduction session, this way you can meet the instructors, familiarise yourself with some of the exercises and ask whatever you like in confidence.

To book your introduction session drop us an e-mail today.

upcomingevents2010
Sport Relief Mile
19-21 March – see website

Bananaman Chase 10k
Willen Lake, Sunday 3 October - see website

Milton Keynes Big Fun Run
Willen Lake, Sunday 26 September –
see website


contact Cat Jones email cat@freshfitmk.co.uk 
Mobile07917 644 597

contact Russ email russ@freshfitmk.co.uk 
Mobile07917 696 193