What do you get on a freshfit bootcamp?

When you sign up for a 4 week freshfit Bootcamp we can offer you many things, no matter what your age or current level of fitness.

You will get 60 minutes of fat burning and fitness 4 times a week with a supportive group of people.(choose your sessions from our extensive list of classes)

You will lose inches as your body fat melts away and your muscles become toned and strong.

You will feel fitter, more flexible, alive and energetic.

You will receive excellent coaching from our personal trainers to ensure you are safe and working to YOUR maximum capability at all times.

You will use a variety of equipment such as boxing gloves/pads, resistance band training system, kettlebells, battling ropes and much more to ensure you get the best metabolic boosting workouts possible

You will be given our cutting edge nutritional programme:

 Basal Metabolic Rate (know exactly how many calories you need a day)

Food diary assessment (analysis of your current eating habits)

Personalised Nutrition and diet advice (we will get you to make realistic, achievable changes to your eating patterns)

You will be guaranteed to drop a clothes size in 28 days if you follow our system or your Moneyback (no questions asked)

Or you could just not bother and stay the way you are now!

Take a look at the TIMETABLE page to see which of our class times and locations suits you best.