Why Personal Training?
Are you looking for a more focused and personal approach to your fitness?
Freshfitmk take pride in delivering the best possible results from the absolute beginner to the elite sportsperson.
We offer affordable one to one or small group personal training and with lots of experience helping people to get into great shape, we can offer you the experience and knowledge to take you to the next level. The best news of all is it need not break the bank!
The first step is the hardest and that is picking up the phone or emailing, after that we take care of what you need by listening to what you want to achieve. At this stage you are half way there as we monitor, support and challenge you to finally meet your goals.
You can keep talking about it or actually do it, it's down to you!
http://freshfitmk.co.uk/news/10-reasons-to-use-a-personal-trainer
Win A Personal Training Session:
When and Where?
We can train with you whenever you want!
With sessions available from 05:30 am to 10:00pm, 7 days a week, we will be able to find a time convenient to you.
We can train with you wherever you want!
In the comfort of our Personal Training Studio.
Personal training at our studio is exclusive, only you and the trainer will be present, choose the music you want and get on with your workout in total privacy.
We also have the luxury of being located a stones throw from the local park, so if you like to workout outside during good weather, we can take the session outside with ease.
OR
Let us bring the gym to you so you can:-
Workout in the comfort and privacy of your own home.
Workout in the convenience of your local park.
Short of time? Then workout in or around your place of work.
Book Your Free Consultation
You're in safe hands!
It is the marrying of theory to practice that makes a knowledgeable personal trainer a great personal trainer, and our primary trainer Russell's real world training exposure is extensive to say the least.
In his time he has competed internationally at Brazilian jujitsu, and achieved 3 Titles as a professional Thai Boxer on the national stage.
To say that Russell is in touch with what makes the body tick would be a serious understatement!
Fully Qualified Advanced Personal Trainer.
Member of the National Register of Personal Trainers.
Fully Insured.
St Johns Ambulance First Aid at Work Certificate.